Sauteed Asparagus
Serves 2-4
Ingredients
A bunch of asparagus, 1 1/2 to 2 inches trimmed off the bottom
1 clove of garlic, minced
1 teaspoons of salt
1/4 teaspoon black pepper
1/4 teaspoon onion power
1 1/2 cups of water
Prepare an ice bath in a large bowl fill with ice and some water. Add, water, salt, black pepper and onion powder to a large frying pan and bring to boil. Add asparagus to boiling water and cook for 2-4 minutes. Remove from pan and plunge into prepared ice bath. Pour water from pan and dry it out.
Put pan back over medium low heat and add oil, garlic, and red pepper flakes. Add back asparagus and saute for 2-3 minutes, or until your desired doneness. Check for seasoning and add more salt and pepper if desired. Serve immediately. Enjoy.
Peace,
CK
Serves 2-4
Ingredients
A bunch of asparagus, 1 1/2 to 2 inches trimmed off the bottom
1 clove of garlic, minced
1 teaspoons of salt
1/4 teaspoon black pepper
1/4 teaspoon onion power
1 1/2 cups of water
Prepare an ice bath in a large bowl fill with ice and some water. Add, water, salt, black pepper and onion powder to a large frying pan and bring to boil. Add asparagus to boiling water and cook for 2-4 minutes. Remove from pan and plunge into prepared ice bath. Pour water from pan and dry it out.
Put pan back over medium low heat and add oil, garlic, and red pepper flakes. Add back asparagus and saute for 2-3 minutes, or until your desired doneness. Check for seasoning and add more salt and pepper if desired. Serve immediately. Enjoy.
Peace,
CK